She specializes in writing about personal development, health, careers and personal finance.

Moore has been published in Family Circle magazine and the Milwaukee Sentinel newspaper, along with numerous other national and regional magazines, daily and weekly newspapers and corporate publications.

As a supplement, it is purported to offer a number of health benefits, from enhancing physical performance to improving behavior in children with autism and attention deficit disorder.

However, the evidence to support these claims is lacking, according to the Memorial Sloan Kettering Cancer Center (see reference 1 under Mechanism of Action).

In the body, it acts as an antioxidant and improves oxygenation of the cells (see reference 1 under Clinical Summary).

The thought is that taking DMG as a supplement may further enhance oxygenation, which improves athletic performance (see reference 1 under Clinical Summary).

If youre supplementing your diet with DMG, be sure to inform your doctor to monitor for any potential side effects or interactions.

Additionally, while its safe to take DMG, do not rely on it as a cure or treatment for any illness.

LIVESTRONG is a registered trademark of the LIVESTRONG Foundation.

What Does Dmg Mean